Common questions

Is Hilo Milk healthy?

Hilo Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Hilo Milk is a minimally processed product, consisting solely of homogenized and pasteurized low-fat milk.

How processed is Hilo Milk?

Hilo Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hilo Milk's score?

In Scout's ingredient-by-ingredient analysis, Low Fat Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Hilo Milk

Name: Hilo Milk
Brand: Coles

Coles

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Milk

Summary

Hilo Milk is a minimally processed product, consisting solely of homogenized and pasteurized low-fat milk. This ensures safety and uniform texture while retaining essential nutrients like calcium and protein. The absence of additives or harmful ingredients contributes to its high rating, making it a healthy choice within its category.

Key ingredients 1

Low Fat Milk

Good

Low fat milk is a source of essential nutrients like calcium and protein, beneficial for bone health. The milk is homogenized and pasteurized, which ensures safety and uniform texture. It provides a lower fat option while retaining important vitamins and minerals.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function. The lower fat content makes it a suitable option for those managing calorie intake.

See more about Low Fat Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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