At a glance
Summary
This wholemeal plain flour is primarily composed of wholemeal wheat flour, which is a positive aspect due to its higher fiber content compared to refined flours. However, the inclusion of multiple raising agents indicates a moderate level of processing. While it does not contain harmful additives like artificial colors or seed oils, the presence of these additives and its processed nature limit its score.
Key ingredients 2
Wholemeal Wheat FlourNeutral
Wholemeal wheat flour is a minimally processed ingredient that retains the bran and germ of the wheat. It provides dietary fiber and essential nutrients like B vitamins and minerals. However, it may contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten intolerance.
Benefits
Provides dietary fiber and essential nutrients such as B vitamins and minerals, supporting digestive health and nutrient intake.
Raising AgentsNeutral
Raising agents such as E500, E339, E341, and E450 are used to help dough rise by releasing carbon dioxide. These are common food additives that are generally recognized as safe when used in moderation. They do not provide significant nutritional benefits but are essential for the texture and volume of baked goods.
Benefits
Essential for achieving the desired texture and volume in baked goods, contributing to the leavening process.
Processing
Processed Foods
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