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Greek Style All Natural Yogurt

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Greek Style All Natural Yogurt

Farmers Union
95 Excellent
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Summary

This Greek Style All Natural Yogurt is made with high-quality ingredients such as milk, cream, and beneficial yogurt cultures, which contribute to its nutritional value and probiotic benefits. The product is minimally processed, retaining the natural benefits of its ingredients without any harmful additives or excessive sugars. Its clean label and simple ingredient list make it a healthy choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Bega Cheese
Category Yogurt

Key ingredients 4

Milk
Good

Milk is a primary source of calcium and essential nutrients. It is minimally processed in this yogurt, retaining its natural benefits. The use of whole milk can enhance the creamy texture and nutritional profile of the yogurt.

Risks

Potential lactose intolerance in some individuals may cause digestive discomfort.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing a good source of protein.

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Milk Solids
Neutral

Milk solids are used to enhance the texture and protein content of yogurt. They are derived from milk and retain some nutritional benefits. However, they are more processed than whole milk.

Benefits

Contributes to the protein content and creaminess of the yogurt.

Cream
Good

Cream adds richness and a smooth texture to the yogurt. It is a source of healthy fats when derived from high-quality milk. The inclusion of cream can improve the flavor and mouthfeel of the product.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides a source of energy and enhances the creamy texture of the yogurt.

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Yogurt Cultures: S. Thermophilus & L. Bulgaricus
Very Good

These live cultures are essential for the fermentation process in yogurt, promoting gut health. They help in breaking down lactose, making yogurt easier to digest for some individuals. The presence of these cultures can enhance the probiotic content of the yogurt.

Benefits

Supports digestive health by promoting a healthy gut microbiome and improving lactose digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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