At a glance
Summary
This product consists of full cream milk and cream, both of which are minimally processed and provide essential nutrients such as high-quality protein, calcium, and vitamins. The natural fat content supports nutrient absorption and energy provision. Its simple ingredient list and minimal processing contribute to a high health rating.
Key ingredients 2
Full cream milkVery Good
Full cream milk is a minimally processed whole food rich in essential nutrients. It provides a good source of high-quality protein, calcium, and vitamins such as B12 and D. The natural fat content supports nutrient absorption and provides energy.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein and healthy fats that support overall health.
CreamGood
Cream is a natural dairy product that adds richness and flavor, containing beneficial fats. It is minimally processed and retains nutrients found in milk. The fat content can enhance the absorption of fat-soluble vitamins.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides a source of energy and enhances the flavor and texture of foods. Contains fat-soluble vitamins that support various bodily functions.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play