Sweet Sliced Beetroot

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sweet Sliced Beetroot healthy?

Sweet Sliced Beetroot scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beetroot, which is a nutrient-rich vegetable, but it is processed with added refined sugar and salt.

How processed is Sweet Sliced Beetroot?

Sweet Sliced Beetroot is NOVA Group 3: Processed Foods.

Which ingredients drive Sweet Sliced Beetroot's score?

In Scout's ingredient-by-ingredient analysis, Beetroot counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweet Sliced Beetroot

Three Threes
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vegetables
Summary

This product contains beetroot, which is a nutrient-rich vegetable, but it is processed with added refined sugar and salt. The presence of added sugar contributes empty calories and can lead to health issues if consumed in excess. The processing level limits its score, as it is not a minimally processed whole food.

Key ingredients 5

Beetroot
Good

Beetroot is a nutrient-rich vegetable high in fiber, vitamins, and minerals. It contains antioxidants like betalains, which may reduce inflammation and oxidative stress. The natural sugars in beetroot provide a sweet flavor without the need for added sugars.

Benefits

Rich in dietary fiber, vitamins, and antioxidants that support overall health and may improve blood flow and lower blood pressure.

See more about Beetroot →
Water
Neutral

Water is used as a solvent and carrier for other ingredients. It is essential for hydration and does not contribute calories or nutrients. In processed foods, water helps maintain texture and consistency.

Benefits

Essential for hydration and maintaining the consistency of the product.

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Food acid 260
Neutral

Food acid 260, also known as acetic acid, is used as a preservative and flavoring agent. It helps maintain the acidity and stability of the product. Acetic acid is commonly found in vinegar and is generally recognized as safe.

Benefits

Helps preserve the product and enhance its flavor profile.

Salt
Neutral

Salt is used to enhance flavor and act as a preservative. It is essential for various bodily functions but should be consumed in moderation. In processed foods, salt helps improve taste and extend shelf life.

Risks

Excessive salt intake can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Provides essential sodium needed for nerve and muscle function.

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Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues like obesity and diabetes. In processed foods, sugar is often used to improve taste and shelf life.

Risks

High intake of added sugars is linked to increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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