At a glance
Summary
This cheese product is made from pasteurized milk, starter cultures, salt, and non-animal rennet, which are traditional ingredients for cheese. The ingredient list is clean and free from artificial additives, dyes, or seed oils, contributing to its high score. However, as a processed food, it is subject to a processing score cap, preventing it from reaching the highest possible rating despite its quality ingredients.
Key ingredients 4
Pasteurised milkGood
Pasteurised milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal-based protein, which is superior in amino acid profile compared to plant-based alternatives.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Starter culturesNeutral
Starter cultures are used in cheese production to initiate fermentation, contributing to flavor and texture. They are derived from milk and are essential for the development of cheese characteristics. While they play a crucial role in cheese making, they do not provide direct nutritional benefits.
Benefits
Facilitates the fermentation process, enhancing flavor and texture of the cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese making, providing taste and extending shelf life. While necessary for flavor, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Non-animal rennetNeutral
Non-animal rennet is used to coagulate milk in cheese production, suitable for vegetarians. It is a microbial or plant-based alternative to traditional animal rennet. While it is essential for cheese making, it does not provide direct nutritional benefits.
Benefits
Suitable for vegetarians and aids in the cheese-making process by coagulating milk.
Processing
Processed Foods
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