Strawberries
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At a glance
Summary
Strawberries are a nutrient-rich fruit that is minimally processed, retaining their natural health benefits. They are high in vitamin C and antioxidants, which contribute to improved heart health and reduced inflammation. As a whole food with no additives or harmful ingredients, they are an excellent choice for a healthy diet. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
StrawberriesVery Good
Strawberries are a nutrient-rich fruit with high levels of vitamin C and antioxidants. They are minimally processed and retain their natural health benefits. Their consumption is associated with improved heart health and reduced inflammation.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress. May contribute to heart health and anti-inflammatory effects.
Processing
Unprocessed or Minimally Processed Foods
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