PARADISE TRIO Strawberries, Mangos, Peaches Fruit Salad
At a glance
Summary
This fruit salad consists of minimally processed ingredients, including strawberries, mangoes, and peaches, which are all rich in vitamins, antioxidants, and fiber. The use of ascorbic and citric acids in peaches is minimal and serves as a natural preservative, maintaining the freshness of the fruit without compromising its nutritional value. The product's high quality and minimal processing contribute to its excellent health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 5
StrawberriesVery Good
Strawberries are rich in vitamins, antioxidants, and fiber, making them a highly nutritious fruit. They are known for their high vitamin C content, which supports immune function and skin health. Additionally, strawberries contain anthocyanins, which have anti-inflammatory properties.
Benefits
Rich in vitamin C and antioxidants, strawberries support immune health and may reduce inflammation.
MangoVery Good
Mangoes are a good source of vitamins A and C, as well as dietary fiber. They provide essential nutrients that support eye health and immune function. The natural sugars in mangoes offer a healthy energy boost.
Benefits
Provides vitamins A and C, supporting eye health and immune function, along with dietary fiber for digestive health.
PeachesVery Good
Peaches are low in calories and rich in vitamins A and C, as well as fiber. They contribute to skin health and digestion. The antioxidants in peaches help combat oxidative stress.
Benefits
Rich in vitamins A and C, peaches support skin health and provide antioxidants that may reduce oxidative stress.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Helps preserve the color and freshness of fruit products, extending shelf life.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain acidity and prevent spoilage. While it is naturally found in citrus fruits, its use here is primarily for preservation.
Benefits
Acts as a preservative and flavor enhancer, maintaining the freshness and taste of food products.
Processing
Unprocessed or Minimally Processed Foods
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