At a glance
Summary
This smoothie contains a variety of natural fruit ingredients such as pressed apple, squeezed orange, and mashed banana, which provide essential vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of additives like pectin and vitamin C, which limits its score despite the absence of artificial sweeteners or seed oils. The high natural sugar content from fruits is a moderate concern, but the overall ingredient quality is commendable.
Key ingredients 8
SpinachVery Good
A nutrient-dense leafy green loaded with vitamins, minerals, and antioxidants.
See more about Spinach →Pressed AppleGood
Provides natural sweetness, dietary fiber, and beneficial plant compounds.
Squeezed OrangeGood
Offers natural vitamin C and antioxidants that support immune health.
Mashed BananaGood
Contributes dietary fiber, potassium, and natural energy.
Crushed MangoGood
Rich in vitamins and antioxidants, adding natural flavor and nutrients.
ChlorophyllNeutral
A natural plant pigment often used for its color and potential antioxidant properties.
Vitamin CNeutral
An essential nutrient added to help preserve freshness and provide nutritional value.
See more about Vitamin C →PectinNeutral
A natural plant-based fiber derived from fruits used for texture and consistency.
See more about Pectin →Processing
Ultra-Processed Foods
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