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Koja maple bar

Common questions

Is Koja maple bar healthy?

Koja maple bar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Koja maple bar contains several beneficial ingredients such as rolled oats, organic coconut oil, and shredded coconut, which provide dietary fiber and healthy fats.

How processed is Koja maple bar?

Koja maple bar is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Koja maple bar's score?

In Scout's ingredient-by-ingredient analysis, Australian Rolled Oats, Organic Coconut Oil, Organic Shredded Coconut count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Koja maple bar

Koja
65 Fair

Analysis updated August 2026 · How Scout scores

$54.00 · 60 g · $4.50 / count
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Snack Bars
Summary

The Koja maple bar contains several beneficial ingredients such as rolled oats, organic coconut oil, and shredded coconut, which provide dietary fiber and healthy fats. However, it is classified as ultra-processed due to the presence of glycerine and the use of rice malt syrup as a sweetener. Despite the absence of harmful additives like seed oils or artificial dyes, the level of processing limits its overall health score.

Key ingredients 8

Australian Rolled Oats
Good

Australian rolled oats are a nutritious whole grain that provides fiber and essential nutrients, making them a beneficial ingredient.

Organic Coconut Oil
Good

Organic coconut oil contains healthy fats that can support energy levels and provide a natural flavor.

See more about Organic Coconut Oil →
Organic Shredded Coconut
Good

Organic shredded coconut adds healthy fats and dietary fiber, contributing to a more nutritious profile.

See more about Organic Shredded Coconut →
Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Maple Syrup →
Himalayan Salt
Good

Himalayan salt contains trace minerals and adds flavor without excessive sodium, making it a positive ingredient.

See more about Himalayan Salt →
Organic Rice Malt Syrup
Neutral

Organic rice malt syrup is a natural sweetener, but it is high in sugars, so it is considered neutral in health impact.

Glycerine
Neutral

Glycerine is a common additive used as a humectant and sweetener, with no significant health benefits or risks.

See more about Glycerine →
en e422
Neutral

E422 is a food additive (glycerol ester of wood rosin) used as an emulsifier, with no significant health concerns when used appropriately.

See more about en e422 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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