Tamarind Purée
Summary
This tamarind purée is primarily made from natural tamarind, which is a beneficial ingredient due to its minimal processing and natural nutrient retention. However, the presence of sodium benzoate, a synthetic preservative, raises health concerns due to its potential to form harmful compounds. The product's processing level limits its score, despite the relatively clean ingredient list.
At a glance
Key ingredients 4
TamarindGood
Tamarind is a natural fruit ingredient known for its distinctive sweet and sour flavor. It is minimally processed and retains its natural nutrients. Tamarind is often used in traditional recipes for its flavor and potential health benefits.
Benefits
Rich in vitamins and minerals, tamarind may aid digestion and provide antioxidant benefits.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for dissolving other ingredients and ensuring the right consistency. Water itself does not provide nutritional benefits or risks.
See more about Water →Acidity Regulator (330)Neutral
Acidity regulator 330, also known as citric acid, is used to maintain the acidity and enhance the flavor of food products. It is a common additive derived from citrus fruits or produced through fermentation. Citric acid is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve the product and enhance its flavor profile.
Preservative (211)Bad
Preservative 211, also known as sodium benzoate, is used to extend shelf life by inhibiting microbial growth. It is a synthetic additive that can react with vitamin C to form benzene, a potential carcinogen. While generally recognized as safe in small amounts, its use is controversial due to potential health concerns.
Risks
May cause allergic reactions or hyperactivity in sensitive individuals, especially children.
Benefits
Effectively prevents spoilage and extends the shelf life of the product.
Processing
Processed Foods
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