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Apple Butter

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Apple Butter healthy?

Apple Butter scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apple butter is a processed food with a simple ingredient list, primarily consisting of apple puree and cane sugar.

How processed is Apple Butter?

Apple Butter is NOVA Group 3: Processed Foods.

Which ingredients drive Apple Butter's score?

In Scout's ingredient-by-ingredient analysis, Apple Puree, Spices count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apple Butter

Kroger
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Kroger
Category Condiments
Summary

This apple butter is a processed food with a simple ingredient list, primarily consisting of apple puree and cane sugar. While apple puree is a beneficial ingredient providing fiber and vitamins, the high sugar content from cane sugar and molasses contributes to increased calorie intake without essential nutrients. The product's processing level and the presence of refined sugar limit its health score.

Key ingredients 4

Apple Puree
Good

Apple puree is a minimally processed ingredient that retains many of the nutrients found in whole apples. It provides dietary fiber and vitamins such as vitamin C. The natural sugars in apples are less concerning than refined sugars due to their fiber content.

Benefits

Rich in dietary fiber and vitamin C, which support digestive health and immune function.

See more about Apple Puree →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance flavor without adding calories.

See more about Spices →
Molasses
Neutral

Molasses is a byproduct of sugar refining that retains some minerals like iron and calcium. It is less refined than white sugar and can add a rich flavor to foods. However, it is still a sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains small amounts of minerals such as iron and calcium, which can contribute to nutritional intake.

See more about Molasses →
Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues, including obesity and diabetes. It is often used to enhance sweetness but lacks nutritional benefits.

Risks

High intake of refined sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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