Kalona Super Natural Organic Cultured Reduced Fat Buttermilk Vitamin A plastic bottle

Reduced fat milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It is processed to remove some fat, making it lower in calories while retaining nutritional benefits. The organic certification indicates higher quality and fewer contaminants.

Nonfat milk is a low-calorie source of protein and essential nutrients like calcium and vitamin D. It is processed to remove all fat, making it suitable for low-fat diets. The organic certification suggests higher quality and fewer contaminants.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Live, active cultures are beneficial probiotics that support gut health. They are added to fermented dairy products to enhance digestive health and immune function. The presence of these cultures indicates a focus on health benefits beyond basic nutrition.

Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It is added to ensure adequate vitamin A intake, especially in reduced-fat products. While beneficial in preventing deficiencies, excessive intake can lead to toxicity.