Kit Kat

Kit Kat
Contains seed oils Lab tested
20 Poor
$41.72 · 1.5 oz · 36 count
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Summary

Kit Kat scores 20/100 — the cleanest mass-market candy on this list. Third-party 2025 testing detected 230 ppb arsenic. Free of petroleum dyes and hydrogenated oils, but still contains refined palm kernel oil, PGPR synthetic emulsifier, and artificial flavor. Lower processing burden than most competitors but still ultra-processed. Distributed in the US by The Hershey Company under license from Nestlé.

At a glance

Beneficial ingredients 0
Harmful ingredients 6
Owned by The Hershey Company (U.S. License from Nestlé)
Category Candy

Contaminants 1

Source: Independent third-party laboratory testing

Arsenic
230 ppb
High

Detected at a high level — at or above health-based exposure limits. Regular exposure at this level is a genuine health concern. No safe level of arsenic exposure exists; chronic exposure is linked to increased cancer risk (lung, skin, kidney, bladder), cardiovascular disease, and neurodevelopmental harm in children.

Independent third-party testing detected arsenic at 230 parts per billion — a notable contamination level.

Key ingredients 14

Sugar
Very Bad

First ingredient — refined sucrose.

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Wheat Flour
Bad

Refined wheat flour.

See more about Wheat Flour →
Nonfat Milk
Neutral
Cocoa Butter
Neutral

Fat fraction of cacao.

See more about Cocoa Butter →
Chocolate
Neutral
Refined Palm Kernel Oil
Very Bad

Industrial tropical oil; deforestation concerns and high saturated fat content.

See more about Refined Palm Kernel Oil →
Lactose
Neutral
Milk Fat
Neutral
Soy Lecithin
Bad

Industrial emulsifier, typically GMO soy.

See more about Soy Lecithin →
PGPR (Polyglycerol Polyricinoleate)
Very Bad

Synthetic emulsifier used to reduce cocoa butter requirements.

See more about PGPR (Polyglycerol Polyricinoleate) →
Yeast
Neutral

Wafer leavening.

See more about Yeast →
Artificial Flavor
Very Bad

Undisclosed synthetic flavor compounds.

See more about Artificial Flavor →
Salt
Neutral
Sodium Bicarbonate
Neutral

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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