Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry

Whole milk is a nutrient-rich source of high-quality protein and essential vitamins. It is often grass-fed, providing beneficial omega-3 fatty acids and conjugated linoleic acid. The presence of natural fats aids in the absorption of fat-soluble vitamins.

Strawberries are a natural source of vitamins, fiber, and antioxidants. They provide vitamin C and manganese, which support immune function and bone health. Their natural sugars are balanced by fiber, reducing blood sugar spikes.

Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity, type 2 diabetes, and dental issues. It lacks the nutritional benefits found in whole food sweeteners.

Vanilla extract is used for flavoring and is derived from vanilla beans. It is generally considered safe and adds a pleasant aroma and taste. The extraction process involves alcohol, which evaporates during cooking, leaving the flavor.

Live, active cultures are beneficial probiotics that support gut health and digestion. They help maintain a healthy balance of gut bacteria, which can improve immune function. Fermentation enhances nutrient absorption and may reduce lactose content.