Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry

Common questions

Is Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry healthy?

Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry scores 84/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Maple Hill Creamery Strawberry Kefir offers a nutritious blend of whole milk and strawberries, enriched with live active cultures that promote gut health.

How processed is Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry?

Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry is NOVA Group 3: Processed Foods.

How does Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry compare to other kefir?

Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry ranks #11 of 17 kefir in Scout's independent rankings. The current top score in the category is Family Farmstead Kefir Plain Cultured Whole Milk at 100/100.

Which ingredients drive Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry's score?

In Scout's ingredient-by-ingredient analysis, Whole milk, Strawberries, Vanilla extract count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maple Hill Creamery Strawberry kefir cultured whole milk, strawberry

Maple Hill Creamery
84 Good
32 oz
View on Amazon
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Horizon Family Brands
Category Kefir
Summary

Maple Hill Creamery Strawberry Kefir offers a nutritious blend of whole milk and strawberries, enriched with live active cultures that promote gut health. However, the presence of cane sugar may detract from its overall healthfulness, warranting moderation in consumption.

Key ingredients 5

Whole milk
Very Good

Whole milk is a nutrient-rich source of high-quality protein and essential vitamins. It is often grass-fed, providing beneficial omega-3 fatty acids and conjugated linoleic acid. The presence of natural fats aids in the absorption of fat-soluble vitamins.

See more about Whole milk →
Live, active cultures
Very Good

Live, active cultures are beneficial probiotics that support gut health and digestion. They help maintain a healthy balance of gut bacteria, which can improve immune function. Fermentation enhances nutrient absorption and may reduce lactose content.

See more about Live, active cultures →
Strawberries
Good

Strawberries are a natural source of vitamins, fiber, and antioxidants. They provide vitamin C and manganese, which support immune function and bone health. Their natural sugars are balanced by fiber, reducing blood sugar spikes.

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Vanilla extract
Good

Real single-source flavor extract — the clean alternative to 'natural flavors'.

See more about Vanilla extract →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity, type 2 diabetes, and dental issues. It lacks the nutritional benefits found in whole food sweeteners.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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