Rustic Bakery Organic Sourdough Flatbread Black Sesame Seed

Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. It serves as the base for the flatbread, contributing to its texture and structure.

Sourdough starter is a fermented mixture that enhances the nutritional profile of bread. The fermentation process can increase the bioavailability of nutrients and improve digestion. It also contributes to the unique flavor and texture of sourdough products.

Water is a basic ingredient used to hydrate and bind the dough. It is essential for the baking process but does not contribute significant nutritional value. Its role is primarily functional in the dough preparation.

Organic olive oil is a high-quality source of monounsaturated fats. It contains antioxidants that support heart health and reduce inflammation. Being organic, it is free from synthetic chemicals and additives.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still heavily processed and may contain trans fats. It is generally considered less healthy compared to other oils like olive oil.

Black sesame seeds are a rich source of healthy fats, protein, and minerals like calcium and magnesium. Being organic, they are free from synthetic pesticides and additives. They add a nutty flavor and crunchy texture to the flatbread.

White sesame seeds provide healthy fats, protein, and important nutrients such as calcium and iron. As an organic ingredient, they are free from synthetic chemicals. They enhance the flavor and nutritional profile of the flatbread.