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Source Athletic Hydration

Common questions

Is Source Athletic Hydration healthy?

Source Athletic Hydration scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Source Athletic Hydration scores 92/100.

Does Source Athletic Hydration contain seed oils?

No — Scout's ingredient analysis marks Source Athletic Hydration as seed-oil free.

How processed is Source Athletic Hydration?

Source Athletic Hydration is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Source Athletic Hydration compare to other hydration?

Source Athletic Hydration ranks #14 of 67 hydration in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo POG Electrolyte Singles at 97/100.

Which ingredients drive Source Athletic Hydration's score?

In Scout's ingredient-by-ingredient analysis, Magnesium (Malate + Glycinate), Potassium Chloride, Sodium (Black Lava Salt + Sodium Bicarbonate) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Source Athletic Hydration

Source Minerals
Scout Pick Seed oil free
92 Excellent
$7.99
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Hydration
Summary

Source Athletic Hydration scores 92/100. A comprehensive electrolyte and mineral mix delivering premium bioavailable forms — magnesium malate + glycinate, potassium chloride, black lava salt + sodium bicarbonate, zinc glycinate, boron glycinate, and 3,000mg glycine. Third-party tested with No Heavy Metals certification. Six clean, transparent ingredients with no fillers, no sweeteners, no flavors, no colors, no gums. One of the cleanest, most thoughtfully formulated mineral mixes in the hydration category.

Key ingredients 6

Magnesium (Malate + Glycinate)
Very Good

Dual-form chelated magnesium offering superior bioavailability; malate supports energy production via Krebs cycle, glycinate supports sleep and relaxation. 150mg per serving.

See more about Magnesium (Malate + Glycinate) →
Zinc Glycinate
Very Good

Chelated zinc form with excellent bioavailability; 10mg (90% DV) supports immune function, wound healing, and cognitive performance.

See more about Zinc Glycinate →
Potassium Chloride
Good

Essential electrolyte for fluid balance, muscle contraction, and nerve signaling. 600mg per serving provides meaningful potassium replenishment.

See more about Potassium Chloride →
Sodium (Black Lava Salt + Sodium Bicarbonate)
Good

Dual sodium sources providing 450mg per serving; black lava salt adds trace minerals, sodium bicarbonate supports acid-base balance and athletic performance.

See more about Sodium (Black Lava Salt + Sodium Bicarbonate) →
Boron Glycinate
Good

Chelated boron supporting bone metabolism, hormonal balance, and cognitive function. 2mg per serving.

See more about Boron Glycinate →
Glycine
Good

3,000mg of the simplest amino acid supporting collagen synthesis, sleep quality, neurotransmission, and detoxification pathways.

See more about Glycine →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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