How we scored it
This cheese sauce is heavily processed with multiple additives and contains canola oil, which is a seed oil. The presence of artificial ingredients and high sodium content further impacts its healthiness negatively.
Nutrition facts
| Per 0.75 oz (21 g) | Amount | % DV |
|---|---|---|
| Calories | 25 | |
| Total fat | 2g | 3% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains unhealthy fats, which can be a concern for heart health.
See more about Canola Oil →Modified Corn StarchBad
Modified corn starch is a heavily processed additive used as a thickener, with limited nutritional value.
See more about Modified Corn Starch →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that offers little nutritional benefit.
See more about Maltodextrin →Mono and DiglyceridesBad
Mono and diglycerides are processed fats used as emulsifiers, which are considered less healthy.
See more about Mono and Diglycerides →Sodium Stearoyl LactylateBad
This emulsifier is a processed additive that helps improve texture but has questionable health effects.
See more about Sodium Stearoyl Lactylate →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is a flavor enhancer that is highly processed and may contain additives.
See more about Autolyzed Yeast Extract →Cheddar CheeseGood
Cheddar cheese provides flavor and calcium, making it a beneficial ingredient in cheese sauces.
See more about Cheddar Cheese →CulturesGood
Cultures help develop the flavor and texture of the cheese, contributing to its quality.
See more about Cultures →More add-ons at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.