How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial dye Red 40, and sodium benzoate, which are considered harmful ingredients. The product is also highly processed with multiple additives, further impacting its health rating negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 49g | |
| Protein | 0g | 0% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a sweetener linked to health issues when consumed in excess, such as weight gain and metabolic concerns.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium Benzoate is a preservative that may cause concerns for some consumers due to potential health effects when consumed frequently.
See more about Sodium Benzoate →Red 40Bad
Red 40 is a synthetic dye that some consumers prefer to avoid due to potential allergic reactions or sensitivities.
See more about Red 40 →Glycerol Ester of RosinBad
Glycerol Ester of Rosin is a food additive that may cause allergic reactions or sensitivities in some individuals.
See more about Glycerol Ester of Rosin →Citric AcidGood
Citric Acid is a natural compound found in citrus fruits that adds tartness and can help preserve the beverage.
See more about Citric Acid →Ascorbic AcidGood
Ascorbic Acid, or vitamin C, is an antioxidant that supports immune health and helps preserve the beverage.
See more about Ascorbic Acid →Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and overall health.
See more about Vitamin C →WaterNeutral
Water is the main component of the beverage, serving as the base without adding any significant health concerns.
See more about Water →More drinks at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.