Rocky Road 30

Rocky Road

1 scoop, 2.5 oz (71 g) · 180 cal · 4g protein · Poor · 30/100
Contains seed oils

How we scored it

This ice cream contains multiple harmful ingredients such as safflower oil, canola oil, and corn syrup, which are heavily processed and negatively impact the health score. Additionally, the presence of several additives like cellulose gum and polysorbate 80 further contributes to its high processing level.

Nutrition facts

Per 1 scoop, 2.5 oz (71 g)Amount% DV
Calories 180
Total fat 9g 12%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 30mg 10%
Sodium 65mg 3%
Total carbohydrate 22g 8%
Dietary fiber 1g 4%
Sugars 16g
Protein 4g 8%

Baskin-Robbins's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Safflower Oil
Very Bad

Safflower oil is high in omega-6 fatty acids and often highly processed, which can be less healthy when consumed in excess.

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Canola Oil
Very Bad

Canola oil is highly processed and may contain trans fats or other undesirable compounds, making it less healthy.

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Sugar
Bad

Sugar adds sweetness but is considered less healthy when consumed in excess, which is common in ice cream.

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Corn Syrup
Bad

Corn syrup is a sweetener that can contribute to high sugar intake and is often linked to less healthy dietary choices.

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Cream
Good

Cream provides richness and smooth texture to the ice cream, and is generally considered a beneficial dairy ingredient.

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Nonfat Milk
Good

Nonfat milk supplies essential nutrients like calcium and protein without added fat, contributing positively to the product.

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Roasted Almonds
Good

Roasted almonds provide healthy fats, fiber, and protein, making them a beneficial ingredient.

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Almonds
Good

Almonds are a nutritious nut offering healthy fats, vitamins, and minerals.

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Scout's score is an independent read of Baskin-Robbins's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Baskin-Robbins menu.