How to order it
Classic Dough·BBQ Sauce·Shredded Mozzarella·Chicken·Red Onions
How we scored it
This pizza slice contains several processed ingredients, including canola oil and natural flavors, which contribute to its moderate processing level. The presence of extra virgin olive oil and whole milk mozzarella cheese are positive aspects, but the overall ingredient list and processing level limit its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 slice (76g) | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 5g | 6% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 390mg | 17% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 3g | |
| Protein | 7g | 14% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Plant-basedVery Bad
Plant-based ingredients can sometimes be highly processed or contain additives, which may be less healthy.
Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Canola Oil →Wheat FlourBad
Wheat flour is a common refined grain that can cause blood sugar spikes and lacks fiber compared to whole grains.
See more about Wheat Flour →SugarBad
Sugar can contribute to energy spikes and long-term health issues when consumed in excess.
See more about Sugar →Cane SugarBad
Cane sugar adds sweetness but can lead to blood sugar spikes and excess calorie intake.
See more about Cane Sugar →Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health.
See more about Extra Virgin Olive Oil →Durum SemolinaGood
Durum semolina is a high-quality wheat product that provides protein and is commonly used in pasta and bread.
YeastGood
Yeast is a natural leavening agent that aids in fermentation and provides B vitamins.
See more about Yeast →More mains at Blaze Pizza
Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.