How to order it
Classic Dough·Meatballs·Shredded Mozzarella·Red Sauce
How we scored it
This pizza slice contains multiple harmful ingredients such as cottonseed oil, canola oil, and artificial preservatives like BHA and BHT, which significantly impact its healthiness. The presence of textured soy flour and high sodium content further contribute to its low score, despite the inclusion of some beneficial ingredients like extra virgin olive oil.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 slice (76g) | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 8g | 10% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 1g | |
| Protein | 8g | 16% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Textured Soy FlourVery Bad
Textured soy flour is highly processed and may contain additives or residues that are considered less healthy.
Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain trans fats or residues, making it less healthy.
See more about Cottonseed Oil →Canola Oil and Powdered CelluloseVery Bad
Canola oil is highly processed and may contain trans fats; powdered cellulose is an additive with minimal nutritional value.
SugarBad
Sugar is used for flavor and fermentation but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Brown SugarBad
Brown sugar adds sweetness but can contribute to excess sugar intake and blood sugar spikes.
See more about Brown Sugar →CaramelBad
Caramel adds sweetness and color but is a processed sugar product with minimal nutritional benefit.
See more about Caramel →BHABad
BHA is a preservative that has raised health concerns regarding potential carcinogenic effects.
See more about BHA →BHTBad
BHT is a preservative linked to potential health risks and is considered less desirable.
See more about BHT →More mains at Blaze Pizza
Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.