Buffalo Ranch Sauce
How we scored it
The product contains soybean oil, a highly processed ingredient, and corn syrup, which are both considered unhealthy. Additionally, the sauce has a high level of processing with multiple additives, which further impacts its health rating negatively.
Nutrition facts
| Per 1 side (2 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 10g | 13% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 1720mg | 75% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which are linked to health concerns.
See more about Soybean Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excess sugar intake.
See more about Corn Syrup →SugarBad
Sugar is a processed sweetener that can lead to health issues if consumed in excess.
See more about Sugar →Cayenne Red PepperGood
Cayenne red pepper adds a spicy flavor and is known for its potential to boost metabolism and add natural heat to dishes.
Distilled VinegarGood
Distilled vinegar provides tanginess and acidity, which can enhance flavor and act as a natural preservative.
See more about Distilled Vinegar →Egg YolkGood
Egg yolk adds richness and creaminess to sauces, along with nutrients like vitamins and minerals.
See more about Egg Yolk →ButterGood
Butter provides a rich, creamy texture and flavor, contributing to the sauce's overall taste profile.
See more about Butter →CreamGood
Cream adds smoothness and richness, balancing flavors and creating a desirable texture.
See more about Cream →More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.