Golden Fire Sauce
How we scored it
The sauce contains multiple harmful ingredients such as soybean and canola oils, artificial preservatives, and high sugar content, which significantly impact its healthiness. The high level of processing and presence of additives further reduce its score.
Nutrition facts
| Per 1 side (2 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1020mg | 44% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 22g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oil often contains processed fats and trans fats, which are less healthy.
See more about Vegetable Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy fats.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy omega-6 fats.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health concerns.
See more about Sugar →Brown SugarBad
Brown sugar is a processed sweetener that can contribute to excess sugar intake.
See more about Brown Sugar →Potassium Sorbate and Sodium BisulfiteBad
These preservatives are used to extend shelf life but may cause sensitivities in some consumers.
PreservativesBad
Preservatives are added to prevent spoilage but can be a concern for sensitive individuals.
See more about Preservatives →Potassium Sorbate and Sodium BenzoateBad
These preservatives help extend shelf life but may cause sensitivities.
More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.