How we scored it
This product is heavily processed with multiple seed oils and refined flour, which are significant negative factors. The presence of several additives and the use of industrial oils further reduce its healthiness.
Nutrition facts
| Per 1 regular | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 19g | 24% |
| Saturated fat | 8g | 40% |
| Trans fat | 1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 1030mg | 45% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 6g | 21% |
| Sugars | 1g | |
| Protein | 6g | 12% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
This oil is highly processed and often contains trans fats or unhealthy fats, which are less desirable in a balanced diet.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily refined and may contain traces of trans fats, which are linked to negative health effects.
See more about Canola Oil →Palm OilVery Bad
Palm oil is often associated with environmental concerns and is highly processed, offering little nutritional benefit.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain omega-6 fatty acids that, in excess, can promote inflammation.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is often refined and high in omega-6 fatty acids, which can contribute to an imbalance in fatty acid intake.
See more about Sunflower Oil →PotatoesGood
Potatoes are a natural vegetable that provides essential nutrients and fiber, making them a wholesome base for the wedges.
See more about Potatoes →Garlic PowderGood
Garlic powder adds natural flavor and has potential health benefits, including supporting immune health.
See more about Garlic Powder →Onion PowderGood
Onion powder provides natural flavor and contains antioxidants that support overall health.
See more about Onion Powder →Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.