Barq's Root Beer (Medium)

1 medium (30 fl oz) · 370 cal · 0g protein
15 Poor
Seed oil free

How we scored it

The product contains high fructose corn syrup, artificial flavors, and sodium benzoate, which are significant concerns. Additionally, the high sugar content and level of processing further reduce its healthiness.

Nutrition facts

Per 1 medium (30 fl oz)Amount% DV
Calories 370
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total carbohydrate 101g 37%
Dietary fiber 0g 0%
Sugars 101g
Protein 0g 0%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
HIGH FRUCTOSE CORN SYRUP
Very Bad

High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.

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CARAMEL
Bad

Caramel is a common coloring agent that may contain added chemicals and sugars, which can impact health if consumed frequently.

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ARTIFICIAL and NATURAL FLAVORS
Bad

These flavorings are used to enhance taste but may include additives or chemicals that some consumers prefer to avoid.

SODIUM BENZOATE
Bad

Sodium benzoate is a preservative that helps prevent spoilage but has been associated with potential health concerns when consumed regularly.

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CITRIC ACID
Bad

Citric acid is used to add tartness and preserve the product, but excessive intake can affect dental health and cause irritation.

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CAFFEINE
Bad

Caffeine is a stimulant that can increase alertness but may cause jitters or sleep issues if consumed in excess.

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ACACIA GUM
Good

Acacia gum is a natural dietary fiber that can aid digestion and is generally considered safe and beneficial for gut health.

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CARBONATED WATER
Neutral

Carbonated water is simply water infused with carbon dioxide, providing the fizzy sensation without added nutrients or harmful effects.

See more about CARBONATED WATER →

Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.