Fried Cinnamon Bun

1 donut · 170 cal · 4g protein
10 Poor
Contains seed oils

How we scored it

This product contains multiple harmful ingredients such as cottonseed oil, canola oil, and soybean oil, which are heavily processed and contribute to a low score. Additionally, the presence of enriched wheat flour and added sugars further reduces its healthiness.

Nutrition facts

Per 1 donutAmount% DV
Calories 170
Total fat 5g 6%
Saturated fat 2.5g 13%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total carbohydrate 27g 10%
Dietary fiber 2g 7%
Sugars 3g
Protein 4g 8%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Cottonseed Oil
Very Bad

Cottonseed oil is highly processed and may contain residues of pesticides, raising health concerns.

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Canola Oil
Very Bad

Canola oil is heavily processed and often genetically modified, with concerns about trans fats and inflammatory properties.

See more about Canola Oil →
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains genetically modified ingredients, with potential inflammatory effects.

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Defatted Soy Flour
Very Bad

Defatted soy flour is highly processed and may contain residues of pesticides or GMOs.

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Enriched Wheat Flour Bleached
Bad

This ingredient is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.

Flour
Bad

Refined flour is processed and lacks the fiber and nutrients found in whole wheat options.

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Palm Oil
Bad

Palm oil is often associated with environmental concerns and contains saturated fats, which may impact heart health.

See more about Palm Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to health issues when consumed in excess.

See more about Sugar →

Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.