How we scored it
This product is minimally processed and contains mostly natural ingredients, which contributes positively to its healthiness. However, the presence of high oleic sunflower oil slightly reduces its score.
Nutrition facts
| Per 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 22g | 8% |
| Dietary fiber | 7g | 25% |
| Sugars | 2g | |
| Protein | 8g | 16% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Oleic Sunflower OilVery Bad
This oil is highly processed and contains unhealthy fats, which can be detrimental if consumed in excess.
See more about High Oleic Sunflower Oil →SaltNeutral
Salt enhances flavor and is essential in small amounts, but should be consumed in moderation.
See more about Salt →Bay LeafNeutral
Bay leaves are used to add subtle flavor and aroma to dishes without affecting nutritional value.
Black PepperNeutral
Black pepper provides a mild spicy flavor and is a common seasoning with no significant health concerns.
See more about Black Pepper →Chipotle ChiliNeutral
Chipotle chili adds smoky heat and flavor, contributing to taste without impacting health negatively.
CuminNeutral
Cumin offers a warm, earthy flavor and is a traditional spice with no notable health risks.
See more about Cumin →GarlicNeutral
Garlic enhances flavor and has potential health benefits, but in this context, it is used as a seasoning.
See more about Garlic →Lemon JuiceNeutral
Lemon juice adds acidity and flavor, with minimal nutritional impact in this product.
See more about Lemon Juice →More add-ons at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.