Brown Rice 78

Brown Rice

4 oz (113g) · 210 cal · 4g protein · Good · 78/100
Contains seed oils

How we scored it

The product contains minimally processed ingredients like bay leaf and cilantro, but the presence of high oleic sunflower oil, a processed oil, slightly reduces its score. The overall processing level is moderate, which affects the rating.

Nutrition facts

Per 4 oz (113g)Amount% DV
Calories 210
Total fat 6g 8%
Saturated fat 1g 5%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total carbohydrate 36g 13%
Dietary fiber 2g 7%
Sugars 0g
Protein 4g 8%

Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is highly processed and contains unhealthy fats, which can be detrimental if consumed in excess.

See more about High Oleic Sunflower Oil →
Salt
Neutral

Salt enhances flavor and is essential in small amounts, but should be consumed in moderation.

See more about Salt →
Bay Leaf
Neutral

Bay leaves are used to add flavor and aroma to dishes without affecting nutritional value.

Cilantro
Neutral

Cilantro provides a fresh taste and contains some nutrients, but is mainly used for flavor.

See more about Cilantro →
Lemon Juice
Neutral

Lemon juice adds acidity and flavor, with minimal impact on nutrition.

See more about Lemon Juice →
Lime Juice
Neutral

Lime juice enhances flavor and provides vitamin C, but is primarily a flavoring agent.

See more about Lime Juice →
Water
Neutral

Water is a basic ingredient necessary for preparation and has no impact on nutritional quality.

See more about Water →

Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.