How we scored it
The product is processed and contains high oleic sunflower oil, which is a seed oil, and corn masa flour, both of which contribute to a lower score. The presence of lime juice and salt are positive, but the overall processing level and ingredient profile limit its rating.
Nutrition facts
| Per 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 540 | |
| Total fat | 25g | 32% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 390mg | 17% |
| Total carbohydrate | 73g | 27% |
| Dietary fiber | 7g | 25% |
| Sugars | 1g | |
| Protein | 7g | 14% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5High Oleic Sunflower OilVery Bad
This oil is heavily refined and high in omega-6 fatty acids, which can contribute to inflammation if consumed in excess.
See more about High Oleic Sunflower Oil →Corn Masa FlourBad
Corn masa flour is a highly processed ingredient that may contain additives and preservatives, which can reduce its natural nutritional value.
See more about Corn Masa Flour →Lime JuiceGood
Lime juice adds natural flavor and vitamin C, contributing positively to the ingredient profile.
See more about Lime Juice →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function, making it a beneficial ingredient.
See more about Salt →WaterNeutral
Water is a neutral ingredient that is necessary for processing and cooking without adding any nutritional or harmful effects.
See more about Water →More sides at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.