Chips & Fresh Tomato Salsa
How to order it
Chips·Fresh Tomato Salsa
How we scored it
The product contains high oleic sunflower oil, which is a seed oil and heavily processed, contributing to a lower score. While it includes beneficial ingredients like lime juice and cilantro, the presence of a seed oil and the level of processing limit its rating.
Nutrition facts
| Per 7.5 oz (213g) | Amount | % DV |
|---|---|---|
| Calories | 565 | |
| Total fat | 25g | 32% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 940mg | 41% |
| Total carbohydrate | 74g | 27% |
| Dietary fiber | 8g | 29% |
| Sugars | 2g | |
| Protein | 7g | 14% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Oleic Sunflower OilVery Bad
This oil is high in omega-6 fatty acids and may contribute to inflammation if consumed excessively, which is why it is rated very bad.
See more about High Oleic Sunflower Oil →Lime JuiceGood
Lime juice adds a fresh flavor and provides vitamin C, supporting immune health.
See more about Lime Juice →CilantroGood
Cilantro offers antioxidants and a fresh taste, contributing to the overall flavor profile.
See more about Cilantro →JalapenoGood
Jalapenos add spice and vitamin C, enhancing flavor while providing some nutritional benefits.
Lemon JuiceGood
Lemon juice provides vitamin C and a tangy flavor, supporting immune health.
See more about Lemon Juice →Red OnionGood
Red onion adds flavor and antioxidants, contributing to a healthy diet.
See more about Red Onion →TomatoGood
Tomatoes are rich in lycopene and vitamins, supporting overall health and flavor.
See more about Tomato →SaltNeutral
Salt enhances flavor and is essential in moderation for maintaining electrolyte balance.
See more about Salt →More sides at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.