High Protein Cup – Steak
How we scored it
The product contains high-quality beef and minimal processing, which are positive factors. However, the presence of high oleic sunflower oil, a processed ingredient, slightly reduces its overall healthiness.
Nutrition facts
| Per 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 6g | 8% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 1g | 0% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 21g | 42% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Oleic Sunflower OilVery Bad
High oleic sunflower oil is highly processed and contains omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about High Oleic Sunflower Oil →BeefVery Good
Beef is a high-quality source of complete protein, iron, and B vitamins, making it a nutritious choice for muscle maintenance and overall health.
See more about Beef →SaltNeutral
Salt enhances flavor and is essential for electrolyte balance, but should be consumed in moderation to avoid health issues.
See more about Salt →Black PepperNeutral
Black pepper adds flavor and contains antioxidants, but is generally used in small amounts that do not significantly impact health.
See more about Black Pepper →Chipotle ChiliNeutral
Chipotle chili provides smoky flavor and capsaicin, which may have health benefits, but is used in moderation here without significant impact.
CuminNeutral
Cumin adds aromatic flavor and contains antioxidants, contributing to taste without major health effects in typical culinary amounts.
See more about Cumin →GarlicNeutral
Garlic is known for its potential health benefits, including antioxidants and immune support, but is used in small quantities here.
See more about Garlic →OreganoNeutral
Oregano provides flavor and contains antioxidants, with minimal impact on health in typical culinary use.
See more about Oregano →More sides at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.