High Protein Taco 77

High Protein Taco

1 taco (141g) · 197 cal · 15g protein · Good · 77/100
Contains seed oils

How to order it

Chicken·Soft Flour Tortillas·Fajita Veggies·Fresh Tomato Salsa·Cheese·Romaine Lettuce

How we scored it

The product contains beneficial ingredients like chicken and various vegetables, but is penalized for the inclusion of high oleic sunflower oil and canola oil, which are considered less healthy fats. The level of processing and presence of these oils impact the overall healthiness of the product.

Nutrition facts

Per 1 taco (141g)Amount% DV
Calories 197
Total fat 7.7g 10%
Saturated fat 2.8g 14%
Trans fat 0g
Sodium 560mg 24%
Total carbohydrate 17g 6%
Dietary fiber 1.7g 6%
Sugars 1g
Protein 15.3g 31%

Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is highly processed and may contain trans fats or oxidized compounds, which are less healthy.

See more about High Oleic Sunflower Oil →
Canola Oil
Very Bad

Canola oil is a processed seed oil that may contain trans fats and omega-6 fatty acids, which some consumers prefer to limit.

See more about Canola Oil →
Bell Pepper
Good

Bell peppers are rich in vitamins and antioxidants, making them a nutritious addition to the dish.

Red Onion
Good

Red onions are a good source of vitamins and antioxidants, adding flavor and nutritional value.

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Cilantro
Good

Cilantro adds fresh flavor and is rich in antioxidants, making it a healthy herb choice.

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Jalapeno
Good

Jalapenos provide a spicy kick and contain capsaicin, which may support metabolism and add flavor.

Lemon Juice
Good

Lemon juice offers vitamin C and natural acidity, enhancing flavor without added preservatives.

See more about Lemon Juice →
Lime Juice
Good

Lime juice provides vitamin C and a tangy flavor, contributing to the salsa's freshness.

See more about Lime Juice →

Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.