How we scored it
The product contains minimally processed ingredients, but the presence of high oleic sunflower oil, which is a processed oil, slightly reduces its score. The use of fresh herbs and citrus juices contributes positively to its overall rating.
Nutrition facts
| Per 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 4g | 5% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350mg | 15% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 4g | 8% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7High Oleic Sunflower OilVery Bad
High oleic sunflower oil is a processed fat that may contain trans fats or oxidized compounds, which are considered less healthy.
See more about High Oleic Sunflower Oil →SaltNeutral
Salt enhances flavor and is essential in small amounts, but excessive intake can impact health.
See more about Salt →Bay LeafNeutral
Bay leaves are used to add flavor and aroma to dishes without affecting nutritional value.
CilantroNeutral
Cilantro provides a fresh taste and contains some nutrients, but is mainly used for flavor.
See more about Cilantro →Lemon JuiceNeutral
Lemon juice adds acidity and flavor, with minimal impact on nutrition.
See more about Lemon Juice →Lime JuiceNeutral
Lime juice enhances flavor and provides vitamin C, but is used in small amounts.
See more about Lime Juice →WaterNeutral
Water is a basic ingredient necessary for cooking and hydration, with no nutritional concerns.
See more about Water →Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.