How we scored it
This product is heavily processed with multiple harmful ingredients such as sugar, maltodextrin, and corn syrup solids. The presence of artificial flavors and non-dairy creamer further contributes to its low score, reflecting its ultra-processed nature.
Nutrition facts
| Per 1 cup (12 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 3g | 4% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 28g | |
| Protein | 1g | 2% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid increases in blood sugar levels and offers little nutritional benefit.
See more about Maltodextrin →Non-Dairy CreamerBad
Non-dairy creamer often contains artificial ingredients and trans fats, which are less healthy options for consumers.
Coconut OilBad
Coconut oil is high in saturated fat, which can raise LDL cholesterol levels when consumed excessively.
See more about Coconut Oil →Corn Syrup SolidsBad
Corn syrup solids are a source of added sugars that can contribute to weight gain and metabolic issues if overconsumed.
See more about Corn Syrup Solids →Sodium CaseinateBad
Sodium caseinate is a milk-derived protein that some consumers may want to avoid due to allergies or dietary preferences.
See more about Sodium Caseinate →Mono & DiglyceridesBad
Mono and diglycerides are processed fats used as emulsifiers, which some prefer to limit in their diet due to processing concerns.
See more about Mono & Diglycerides →CoffeeGood
Coffee provides antioxidants and a natural caffeine boost, which can enhance alertness and mood.
See more about Coffee →Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.