How to order it
Bun·Beef Patty·American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial flavors. The presence of these ingredients, along with the high level of processing, significantly impacts its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 20g | 26% |
| Saturated fat | 8g | 40% |
| Trans fat | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 770mg | 33% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 3g | 11% |
| Sugars | 7g | |
| Protein | 23g | 46% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fatty acids, which can be pro-inflammatory in excess.
See more about Sunflower Oil →High Fructose Corn SyrupBad
This sweetener is linked to health concerns when consumed in excess, such as blood sugar spikes.
See more about High Fructose Corn Syrup →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Propylene GlycolBad
This additive is used as a humectant and preservative but has potential health concerns with high intake.
See more about Propylene Glycol →Artificial FlavorBad
Artificial flavors are synthetic additives used to mimic natural tastes, often with questionable health impacts.
See more about Artificial Flavor →BeefVery Good
Real beef provides high-quality protein and essential nutrients like iron and B12.
See more about Beef →Flame Broiled Chopped Beef SteakVery Good
This is a flavorful, cooked beef product offering protein and savory taste.
More mains at Circle K
Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.