How to order it
Bun·Chicken Filet (Breaded)·Cheese
How we scored it
The product contains multiple processed ingredients, including soybean oil and enriched flour, which are heavily penalized. Additionally, the presence of corn syrup solids and various additives contributes to a high level of processing, resulting in a lower score.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 300 | |
| Total fat | 9g | 12% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 810mg | 35% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 17g | 34% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation if consumed excessively.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and often contains additives, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole grains.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are added sugars that can contribute to health issues when consumed in large amounts.
See more about Corn Syrup Solids →Sodium Stearoyl LactylateBad
This additive is an emulsifier that is highly processed and may have negative health perceptions.
See more about Sodium Stearoyl Lactylate →MonoglyceridesBad
Monoglycerides are processed fats used as emulsifiers, which are considered less healthy.
See more about Monoglycerides →Bakery GlazeBad
Bakery glaze is a processed coating that can contain additives and preservatives.
More mains at Circle K
Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.