How we scored it
The product contains multiple harmful ingredients such as hydrogenated vegetable oil, palm oil, and cottonseed oil, which are heavily processed and detrimental to health. Additionally, the presence of high sugar content and corn syrup further lowers the score due to their negative health impacts.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 2g | 3% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total carbohydrate | 75g | 27% |
| Dietary fiber | 0g | 0% |
| Sugars | 72g | |
| Protein | 0g | 0% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Hydrogenated Vegetable OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects and are best minimized in diets.
See more about Hydrogenated Vegetable Oil →Palm OilVery Bad
Palm oil is high in saturated fats and has environmental concerns, making it less desirable in health-conscious diets.
See more about Palm Oil →Palm Kernel OilVery Bad
Palm kernel oil is rich in saturated fats and associated with health and environmental issues.
See more about Palm Kernel Oil →Cottonseed OilVery Bad
Cottonseed oil often contains residues of pesticides and is high in unhealthy fats, raising health concerns.
See more about Cottonseed Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →Pure Cane SugarBad
Pure cane sugar is a refined sweetener that can contribute to excess calorie consumption and health concerns if overused.
See more about Pure Cane Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excess sugar intake and related health issues.
See more about Corn Syrup →Seltzer WaterGood
Seltzer water is a calorie-free beverage base that provides hydration without added sugars, making it a healthy choice for refreshing drinks.
More drinks at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.