Chocolate Chip Cookie Dough Blizzard
How we scored it
This product is heavily processed with a long list of ingredients, including multiple forms of sugar, high fructose corn syrup, and seed oils. The presence of artificial flavors and emulsifiers further contributes to its low score.
Nutrition facts
| Per 1 medium Blizzard | Amount | % DV |
|---|---|---|
| Calories | 1030 | |
| Total fat | 41g | 53% |
| Saturated fat | 24g | 120% |
| Trans fat | 1g | |
| Cholesterol | 60mg | 20% |
| Sodium | 570mg | 25% |
| Total carbohydrate | 151g | 55% |
| Dietary fiber | 2g | 7% |
| Sugars | 111g | |
| Protein | 17g | 34% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A highly processed oil that can contain trans fats and omega-6 fatty acids linked to inflammation.
See more about Soybean Oil →SugarBad
Added for sweetness but is a refined sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Corn SyrupBad
A sweetener that adds flavor but is high in fructose, which may impact health if consumed in excess.
See more about Corn Syrup →CarrageenanBad
Used as a gelling agent but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Enriched Wheat FlourBad
Refined flour with added nutrients, but often lacks fiber and can contribute to less healthy carbohydrate intake.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined grain that provides carbohydrates but is low in fiber and nutrients.
See more about Wheat Flour →MargarineBad
A processed fat that often contains trans fats, which are linked to heart health concerns.
See more about Margarine →Palm OilBad
A common cooking oil high in saturated fats, associated with health risks when consumed excessively.
See more about Palm Oil →More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.