How we scored it
The product contains multiple forms of sugar, corn syrup, and harmful additives like polysorbate 80 and carrageenan, indicating a high level of processing. The presence of canola oil and artificial flavors further detracts from its nutritional quality.
Nutrition facts
| Per 1 medium Blizzard | Amount | % DV |
|---|---|---|
| Calories | 790 | |
| Total fat | 31g | 40% |
| Saturated fat | 15g | 75% |
| Trans fat | 1g | |
| Cholesterol | 50mg | 17% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 117g | 43% |
| Dietary fiber | 1g | 4% |
| Sugars | 88g | |
| Protein | 14g | 28% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains trans fats or trans fat precursors, which some consumers prefer to avoid.
See more about Canola Oil →SugarBad
Sugar adds sweetness but is considered less healthy when consumed in excess, which is common in desserts like this.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that can contribute to high sugar intake and is often linked to less healthy dietary patterns.
See more about Corn Syrup →Mono and DiglyceridesBad
These are emulsifiers used to improve texture but are processed additives that some consumers prefer to avoid.
See more about Mono and Diglycerides →Polysorbate 80Bad
Polysorbate 80 is an emulsifier that some consumers prefer to avoid due to its processed nature and potential sensitivities.
See more about Polysorbate 80 →CarrageenanBad
Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Palm OilBad
Palm oil is a processed fat linked to environmental concerns and high saturated fat content.
See more about Palm Oil →Invert SugarBad
Invert sugar is a processed sweetener that can contribute to high sugar content and less healthy diets.
See more about Invert Sugar →More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.