How to order it
Boneless Wings·Mild Sauce
How we scored it
The product contains several processed ingredients such as modified food starch, sodium phosphates, and canola oil, which contribute to a high level of processing. While it includes some beneficial spices and chicken breast meat, the presence of seed oils and multiple additives significantly lowers its health score.
Nutrition facts
| Per 1 order (6 boneless wings) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 13g | 17% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 2480mg | 108% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 23g | 46% |
Donatos's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats and omega-6 fatty acids, which some consumers prefer to limit.
See more about Canola Oil →Modified Food StarchBad
Modified food starch is a processed additive that can contribute to overly refined ingredients and may impact digestion for some individuals.
See more about Modified Food Starch →Sodium PhosphatesBad
Sodium phosphates are added preservatives and stabilizers that are processed ingredients, which some consumers prefer to limit.
See more about Sodium Phosphates →Wheat FlourBad
Wheat flour is a refined grain ingredient that may be less nutritious and can cause issues for those with gluten sensitivities.
See more about Wheat Flour →Modified Corn StarchBad
Modified corn starch is a heavily processed additive used as a thickener, which is less desirable in whole food diets.
See more about Modified Corn Starch →Soy FlourBad
Soy flour is a processed soy product that may contain additives and is often genetically modified, which some consumers prefer to avoid.
See more about Soy Flour →DextroseBad
Dextrose is a form of sugar derived from corn, adding unnecessary sweetness and calories without nutritional benefits.
See more about Dextrose →Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities and is highly refined.
See more about Wheat Gluten →More mains at Donatos
Scout's score is an independent read of Donatos's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Donatos menu.