Mild Buffalo Wings

1 order (5 wings) · 360 cal · 30g protein
37 Poor
Contains seed oils

How to order it

Traditional Wings·Mild Sauce

How we scored it

The product contains several processed ingredients such as modified food starch, dextrose, and corn syrup solids, along with canola oil, which is a seed oil. These factors contribute to a higher level of processing and reduce the overall healthiness of the product.

Nutrition facts

Per 1 order (5 wings)Amount% DV
Calories 360
Total fat 25g 32%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 210mg 70%
Sodium 1590mg 69%
Total carbohydrate 4g 1%
Dietary fiber 0g 0%
Sugars 1g
Protein 30g 60%

Donatos's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which are linked to inflammation.

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Modified Food Starch
Bad

Modified food starch is a processed additive that may impact digestion and is often considered less healthy due to its highly processed nature.

See more about Modified Food Starch →
Dextrose
Bad

Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar spikes when consumed in excess.

See more about Dextrose →
Corn Syrup Solids
Bad

Corn syrup solids are processed sweeteners that can contribute to excess sugar intake and related health issues.

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Caramelized Sugar Syrup
Bad

Caramelized sugar syrup is a processed sweetener that adds flavor but increases sugar content, which can impact health negatively.

Salt
Neutral

Salt enhances flavor and is essential in small amounts, but should be consumed in moderation to maintain healthy blood pressure.

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Chicken Wing Portions
Neutral

Chicken wings are a natural source of protein and essential nutrients, but their health impact depends on preparation and consumption levels.

Water
Neutral

Water is essential for hydration and is neutral in terms of health impact, serving as a base for many food products.

See more about Water →

Scout's score is an independent read of Donatos's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Donatos menu.