Chocolate Chip Muffin

1 muffin · 550 cal · 7g protein
10 Poor
Contains seed oils

How we scored it

This muffin is heavily processed with refined flour, high levels of added sugar, and soybean oil, which is a seed oil. The presence of multiple additives, including emulsifiers and high fructose corn syrup, further indicates a high level of processing and contributes to a low score.

Nutrition facts

Per 1 muffinAmount% DV
Calories 550
Total fat 21g 27%
Saturated fat 6g 30%
Trans fat 0g
Cholesterol 65mg 22%
Sodium 400mg 17%
Total carbohydrate 85g 31%
Dietary fiber 2g 7%
Sugars 49g
Protein 7g 14%

Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil linked to inflammation and other health concerns when consumed in excess.

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Palm Oil
Very Bad

Palm oil is a highly processed fat associated with environmental concerns and contains saturated fats that may impact heart health.

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Enriched Bleached Wheat Flour
Bad

This ingredient is heavily processed and refined, which can reduce its nutritional value and is often associated with less healthy food choices.

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Wheat Flour
Bad

Refined wheat flour is highly processed and lacks the fiber and nutrients found in whole grains, making it less healthy.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to excess calorie intake and blood sugar spikes when consumed in excess.

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Semi-Sweet Chocolate Chips
Bad

Chocolate chips often contain added sugars and fats, which can contribute to calorie overload and less healthy eating habits.

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Chocolate Liquor
Bad

Chocolate liquor contains cocoa solids and fats, and is high in sugar, which can impact health negatively if consumed excessively.

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Milkfat
Bad

Milkfat is high in saturated fats, which should be consumed in moderation as part of a balanced diet.

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Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.