How we scored it
This product is heavily processed with multiple harmful ingredients, including soybean oil and artificial flavors. The presence of enriched flour and a long list of additives further reduces its healthfulness.
Nutrition facts
| Per 1 stick | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 25g | 32% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 480mg | 21% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 2g | 7% |
| Sugars | 20g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Interesterified Soybean and Palm OilVery Bad
Interesterified fats are highly processed and may contain trans fats or trans fat-like structures.
Donut MixBad
Donut mix often contains refined ingredients and additives that are less nutritious and highly processed.
Enriched Unbleached FlourBad
Enriched flour has been heavily processed and stripped of natural nutrients, which are then artificially added back.
See more about Enriched Unbleached Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but contributes to excess calorie intake and can impact health negatively.
See more about Sugar →Soy FlourBad
Soy flour is highly processed and may contain genetically modified ingredients, which some consumers prefer to avoid.
See more about Soy Flour →Wheat StarchBad
Wheat starch is a refined carbohydrate with little nutritional value and can contribute to blood sugar spikes.
See more about Wheat Starch →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.