How we scored it
The product contains beneficial ingredients like matcha tea and vitamins, but the presence of cane sugar and the level of processing reduce its overall healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 31g | |
| Protein | 15g | 30% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Cane SugarBad
Cane sugar adds sweetness but contributes empty calories and can impact blood sugar levels if consumed in excess.
See more about Cane Sugar →Reduced Fat MilkGood
Reduced fat milk provides essential nutrients like calcium and protein while containing less saturated fat, making it a healthier dairy option.
See more about Reduced Fat Milk →Ultra-Filtered Skim MilkGood
Ultra-filtered skim milk is a low-fat dairy source rich in protein and calcium, supporting bone health and muscle maintenance.
See more about Ultra-Filtered Skim Milk →Lactase EnzymeGood
Lactase enzyme helps break down lactose, making dairy more digestible for those with lactose intolerance.
See more about Lactase Enzyme →Vitamin A PalmitateGood
Vitamin A Palmitate is a form of vitamin A that supports vision, immune function, and skin health.
See more about Vitamin A Palmitate →Vitamin D3Good
Vitamin D3 aids in calcium absorption, promoting healthy bones and immune system support.
See more about Vitamin D3 →Matcha TeaGood
Matcha tea is rich in antioxidants and provides a gentle caffeine boost, supporting alertness and overall health.
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.