How we scored it
This muffin is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of refined flour and numerous additives further contributes to its low health rating.
Nutrition facts
| Per 1 muffin | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 24g | 31% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 77g | 28% |
| Dietary fiber | 2g | 7% |
| Sugars | 39g | |
| Protein | 6g | 12% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may be linked to inflammation when consumed in excess.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is a highly processed oil associated with environmental concerns and potential health risks.
See more about Palm Oil →Enriched Bleached Wheat FlourBad
This ingredient is heavily processed and refined, which can reduce its nutritional value and introduce additives.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Refined wheat flour is highly processed and lacks the fiber and nutrients found in whole grains.
See more about Wheat Flour →SugarBad
Sugar is a refined carbohydrate that can contribute to excess calorie intake without significant nutrients.
See more about Sugar →High Fructose Corn SyrupBad
HFCS is a highly processed sweetener linked to excessive sugar intake and health concerns.
See more about High Fructose Corn Syrup →Mono and DiglyceridesBad
These are processed fats used as emulsifiers, which are associated with processed foods.
See more about Mono and Diglycerides →Sorbitan MonostearateBad
An emulsifier used in processed foods, which may have health concerns when consumed frequently.
See more about Sorbitan Monostearate →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.