How we scored it
This cheese slice contains several additives and emulsifiers, indicating a higher level of processing compared to traditional cheeses. While it includes beneficial ingredients like cheddar cheese and milk, the presence of sunflower lecithin and other additives results in a moderate score.
Nutrition facts
| Per 1 serving (19g) | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 0.5g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0.5g | |
| Protein | 4g | 8% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower LecithinBad
Sunflower lecithin is an additive that may be processed and contain residual solvents, which some consumers prefer to avoid.
See more about Sunflower Lecithin →Cheddar CheeseGood
Cheddar cheese provides calcium and protein, contributing to bone health and muscle maintenance, making it a beneficial dairy ingredient.
See more about Cheddar Cheese →Cheese CultureGood
Cheese cultures contain beneficial bacteria that aid in digestion and help maintain a healthy gut microbiome.
See more about Cheese Culture →EnzymesGood
Enzymes are essential for cheese production, helping to develop flavor and texture in the cheese.
See more about Enzymes →MilkfatGood
Milkfat provides flavor and richness to the cheese, contributing to its creamy texture and taste.
See more about Milkfat →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper nerve and muscle function.
See more about Salt →WaterNeutral
Water is a basic ingredient used in cheese processing; it has no significant health benefits or risks.
See more about Water →Sodium CitrateNeutral
Sodium citrate acts as an emulsifier and preservative, helping to maintain cheese texture and shelf life.
See more about Sodium Citrate →More add-ons at Five Guys
Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.