How to order it
French Fries·Two Slices American Cheese·Spread·Grilled Onions
How we scored it
The product is heavily penalized due to the presence of multiple industrial seed oils, added sugars, and being ultra-processed. These factors significantly impact its healthiness despite some beneficial ingredients.
Nutrition facts
| Per 1 serving (220g) | Amount | % DV |
|---|---|---|
| Calories | 615 | |
| Total fat | 34g | 44% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1250mg | 54% |
| Total carbohydrate | 61g | 22% |
| Dietary fiber | 6g | 21% |
| Sugars | 7g | |
| Protein | 14g | 28% |
In-N-Out Burger's published nutrition (approximate). Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients, making them a wholesome base for fries.
See more about Potatoes →Cheese CultureGood
Cheese culture adds flavor and beneficial probiotics, which can support digestive health.
See more about Cheese Culture →CreamGood
Cream contributes to the rich texture and flavor, providing fats that help absorb fat-soluble vitamins.
See more about Cream →MilkfatGood
Milkfat adds flavor and energy, and is a natural component of dairy products.
See more about Milkfat →CucumbersGood
Cucumbers are hydrating and low in calories, adding a fresh element to the dish.
See more about Cucumbers →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper body function, making it a common seasoning.
See more about Salt →Black PepperNeutral
Black pepper adds flavor and contains antioxidants, contributing to a more enjoyable eating experience.
See more about Black Pepper →More sides at In-N-Out Burger
Scout's score is an independent read of In-N-Out Burger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full In-N-Out Burger menu.