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Double Meat 19

Double Meat

at In-N-Out Burger
1 burger (247g) · 470 cal · 26g protein · Poor · 19/100
Contains seed oils Ultra-processed (NOVA 4) Estimated recipe

How to order it

Bun·Two Beef Patties·Spread·Lettuce·Tomato·Onion

How we scored it

This product is heavily penalized due to the presence of industrial seed oils like soybean and canola oil, as well as corn syrup and multiple artificial additives. Its high level of processing further limits its healthiness despite some beneficial ingredients.

Nutrition facts

Per 1 burger (247g)Amount% DV
Calories 470
Total fat 24g 31%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 70mg 23%
Sodium 850mg 37%
Total carbohydrate 38g 14%
Dietary fiber 2g 7%
Sugars 8g
Protein 26g 52%

In-N-Out Burger's published nutrition (approximate). Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

A highly processed oil that is high in omega-6 fatty acids, which may promote inflammation when consumed in excess.

See more about Soybean Oil →
Canola Oil
Very Bad

A processed oil that may contain trans fats and omega-6 fatty acids, which can be inflammatory.

See more about Canola Oil →
Sugar
Bad

Added for flavor, but excessive sugar intake can contribute to health issues.

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Corn Syrup
Bad

A sweetener with high sugar content, excessive intake can be unhealthy.

See more about Corn Syrup →
Sodium Benzoate
Bad

A preservative that may cause health concerns when consumed in excess.

See more about Sodium Benzoate →
Calcium Disodium EDTA
Bad

A chemical preservative with potential health concerns when consumed regularly.

See more about Calcium Disodium EDTA →
Yellow Prussiate of Soda
Bad

A preservative that contains cyanide compounds, raising safety concerns.

Polysorbate 80
Bad

An emulsifier that may cause allergic reactions or other health issues in sensitive individuals.

See more about Polysorbate 80 →

More mains at In-N-Out Burger

Hamburger Protein Style, Mustard-Grilled, No Spread 135 cal · 12g protein 63 Flying Dutchman, Mustard-Grilled 365 cal · 28g protein 61 Cheeseburger Protein Style, Mustard-Grilled, No Spread 205 cal · 16g protein 60 Double-Double Protein Style, Mustard-Grilled, No Spread 385 cal · 30g protein 60 Flying Dutchman 360 cal · 28g protein 60 Flying Dutchman (Onion Wrapped) 370 cal · 28g protein 60

Scout's score is an independent read of In-N-Out Burger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full In-N-Out Burger menu.