Chocolate Chip Cookie 18

Chocolate Chip Cookie

1 cookie · 310 cal · 3g protein · Poor · 18/100
Contains seed oils

How we scored it

This cookie contains multiple harmful ingredients such as enriched wheat flour, sugar, margarine, and seed oils like soybean and canola oil, which are heavily processed. The presence of these ingredients, combined with the overall level of processing, significantly lowers its health score.

Nutrition facts

Per 1 cookieAmount% DV
Calories 310
Total fat 15g 19%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 25mg 8%
Sodium 220mg 10%
Total carbohydrate 43g 16%
Dietary fiber 2g 7%
Sugars 27g
Protein 3g 6%

Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm Oil
Very Bad

Palm oil is associated with environmental concerns and contains saturated fats that may impact heart health.

See more about Palm Oil →
Soybean Oil
Very Bad

Soybean oil is highly processed and often genetically modified, with concerns over trans fats and processing methods.

See more about Soybean Oil →
Canola Oil
Very Bad

Canola oil is highly processed and often genetically modified, with concerns over trans fats and health impacts.

See more about Canola Oil →
Enriched Wheat Flour
Bad

Enriched wheat flour is highly processed and often stripped of natural nutrients, which can be less healthy compared to whole grains.

See more about Enriched Wheat Flour →
Sugar
Bad

Sugar adds sweetness but is associated with excess calorie intake and potential health issues when consumed in excess.

See more about Sugar →
Margarine
Bad

Margarine often contains trans fats or hydrogenated oils, which are less healthy fats.

See more about Margarine →
Chocolate Chips
Good

Chocolate chips provide flavor and some antioxidants, making them a desirable ingredient in baked goods.

See more about Chocolate Chips →
Chocolate Liquor
Good

Chocolate liquor enhances the chocolate flavor and contains antioxidants, contributing to the cookie's taste.

See more about Chocolate Liquor →

Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.